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Teapot Of Wellbeing
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I am such a tea’a’holic and as such I love a tea analogy for that I won’t be apologising. I mean I love coffee too but I am more into tea! So what is the Teapot of wellbeing? Well, read on to find out. Tea Ceremony – Japanology and me! It has become apparent…
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Mummy’s Morning Moments
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Regardless of whether we are at school or at home, my “Morning M&Ms or Mummy’s Morning Moments” are super important, Actually, no, vital to me having any ounce of tolerance to handle chaos bursts throughout the day. Through my healing journey, motherhood, coming out of overwhelm and striving to live a simple life, I…
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How to have a simple Summer (Finding calm within the CHAOS)
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The Summer is upon us (unless you are reading this in March or October or something and in that case take the advice I give and use it to the best you can for the season you are in) and this may fill you with anxiety. Having to entertain the kids 24 hours a…
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Anxiety, major events, what now?
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There are some days that you just remember like yesterday. I mean the news of lockdown pretty much was yesterday One is the morning that news broke of Diana’s death – my friend and I had been out the night before and stayed at another friends house overnight. We woke to the news.…
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How to be the Perfect Mum – Top Ten Tips
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Right before we go any further I just want to say There is no such thing as the perfect mum! Right Ive got that off my chest Ill explain later but first lets just take a moment to embrace the amazing mother you already are! You are here for a start right? You find…