Ninja’s Words of wisdom
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Meal Planning for busy mums – How to get the most out of it.
Kids in clubs most days, so much on your daily to-do list and everyone wants dinner. Life can sure get busy with more kids than hands can’t it? That busy season can make meal times super stressful. Trying to get…
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5 Weekend Wellness Tips
Ahhh It’s Friday. Those chaotic school mornings are over for a couple of days, work stress is gone until Monday morning and it’s time to chill with the family again. Though you sit down on Friday Night with your chilled…
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Exam Stress – How to help reduce the stress.
It’s coming up to that time of year. SATS, GCSEs, A Levels, etc Exam season can be such a stressful time for all involved. The kids are tired, they come home stressed, sleep is disrupted, they get moody and anxious.…
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Consistency is my word of the year but how do you be more consistent?
I have struggled throughout my life to be consistent. Never sticking at a job very long, getting bored and getting shiny object syndrome. Often running out of time and then failing to get all the jobs done. That’s why if…
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Teapot Of Wellbeing
I am such a tea’a’holic and as such I love a tea analogy for that I won’t be apologising. I mean I love coffee too but I am more into tea! So what is the Teapot of wellbeing? Well, read…
