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But I run like Phoebe!
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If you’ve followed me for a while you will know the one activity I love to do that can be classed as “exercise” is swimming. I just love being in the water I’m a Leo a fire sign so maybe that’s why. Maybe I need to water to calm my fire. But I just…
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Fitness Friday – Getting on track before 40 & ECG results
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Last week I told you that i was off for a 24 hour ECG Monitor. The results came back that my heart is normal. I just have extra beats which most people have but don’t feel. As my anxity is high lately I am feeling more. The doctor did say it’s most common in…
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Fitness Friday.Walking, Stress & ECG
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Good morning, Its time for fitness Friday again. I missed last week due to lone parenting and school holidays – But fear not I am back this week and I now have a plan for scheduling. ( That will be another blog post) So where am I at? Well the past 2 week I’m still…
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Fitness Friday – Feeling Fluttery
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Good Evening, I last weeks post I said i was going to put up a vlog on how I got on with my yoga – This is a big fat fail. I did have 3 days of doing my yoga in a morning but time just runs away with me. We’ve had a few…
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Fitness Friday – So close!
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If you follow my instagram feed and My Fitness Pal account you will see that from Monday I started logging my food & tracking my steps – I started the week quite terrible – It was my birthday on Monday so my food included chocolate cake! and as we had been camping over the…