General Health

  • Fitness Friday – Getting on track before 40 &  ECG results 

    Fitness Friday – Getting on track before 40 &  ECG results 

    Last week I told you that i was off for a 24 hour ECG Monitor. The results came back that my heart is normal. I just have extra beats which most people have but don’t feel. As my anxity is high lately I am feeling more.  The doctor did say it’s most common in…

  • Screen Free Weekends- Crochet

    Screen Free Weekends- Crochet

    Hi all, I mentioned in my Fitness Friday post that  I missed last weeks post due as I was lone parenting and it I had a busy week, I do have a plan for scheduling so that i don’t miss weeks when “life happens” Anyway back to Screen Free Last weekend as hubby was…

  • Fitness Friday.Walking, Stress & ECG

    Fitness Friday.Walking, Stress & ECG

    Good morning, Its time for fitness Friday again. I missed last week due to lone parenting and school holidays – But fear not I am back this week and I now have a plan for scheduling. ( That will be another blog post) So where am I at? Well the past 2 week I’m still…

  • Fitness Friday – Feeling Fluttery

    Fitness Friday – Feeling Fluttery

    Good Evening, I last weeks post I said i was going to put up a vlog on how I got on with my yoga – This is a big fat fail. I did have 3 days of doing my yoga in a morning but time just runs away with me. We’ve had a few…

  • Me Time for Mum- #AD 

    Me Time for Mum- #AD 

    In July I attended Tescos Christmas in July  event. While I was there I called in to Focus PR’s event too. At the event were a number of different company’s some I’ve heard of before some I had never heard of but liked the sound of them. one of these latter was a company…