Health & Fitness

  • Relieving Anxiety – Routine Operation

    Relieving Anxiety – Routine Operation

    As I’m sure most of you are aware In September 2017 I was diagnosed with gallstones. After 3 debilitating attack’s ending up with 3 visits to A&E my op to have my gallbladder removed is finally here. Well it’s today in fact. (Monday 29th January) Up until last week it was at the back…

  • How to survive the dreaded Chicken Pox. 10 tips updated

    How to survive the dreaded Chicken Pox. 10 tips updated

    Last week while Nanny Sue was struck with the flu The Christmas Twins came down with chickenpox. They really did have a good dose of it too. While Miss M had a milder dose than Mr J. We have had the pox here before when they were 4. Miss M getting it slightly worse…

  • Word Of The Month – January

    Word Of The Month – January

    Last year I set my self some goals to be healthier, declutter and make my blogging my job. An income stream. Then I found out I was pregnant. With not one but two more babies and everything went on hold. This year I’ve not set any New Years resolutions or recalled planned my goals…

  • Relieving Anxiety – During an MRI  Scan

    Relieving Anxiety – During an MRI Scan

    Having just got out of my 3rd MRI scan in 5 Months for 3 different conditions I thought I would write a little post on what I found helped keep me calm during the scans. Before I start I just want to tell you that the first scan was while I was pregnant and…

  • Friday Morning Cuppa & A Chat. – Sometimes it takes a stranger …….

    Friday Morning Cuppa & A Chat. – Sometimes it takes a stranger …….

    To realise how lucky you really are!! (This post has been sat in my drafts. I thought it had been published. I wrote it back in September. ) Your family, & friends and people you know to say hello to down the street can tell you how well you are doing, how they can’t…