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Fitness Friday – So close!
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If you follow my instagram feed and My Fitness Pal account you will see that from Monday I started logging my food & tracking my steps – I started the week quite terrible – It was my birthday on Monday so my food included chocolate cake! and as we had been camping over the…
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Fitness Friday – 10,000 Steps & 4 pints of water?
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Good Morning everyone. I need to up the ante regarding my fitness and well-being. If you saw Mays post ‘They weren’t all toned size 6′ you will know that I joined the Bannatynes Gym. However I’m not really feeling motivated at Bannatynes to be honest. I think I am going to go back to the spa after this month has…