Health & Fitness

  • Every Clouds have a silver lining

    Every Clouds have a silver lining

    We have been in lockdown now for just over 6 weeks. In that time it has been a rollercoaster of emotions. Hasn’t it? Over the time I have been trying to keep on top of my wellbeing by creating a routine, making plans, getting some me time once in a while and by writing…

  • May Goals & Plans (Lockdown Edition)

    May Goals & Plans (Lockdown Edition)

    Hi all, How are we all doing? I mean it’s May and we have been in lockdown for over a month now. We are not even sure how much longer this is going to go on for either. Days go by and they feel like groundhog day but then some days go by and…

  • “I’ll be there for you Cause you’re there for me too”

    “I’ll be there for you Cause you’re there for me too”

    I’ve never been very good making friends, however I have picked up a few along the way. I have friends now and they are the most valuable group of friends I’ve ever had.There are friends that I met in school and although we don’t talk or see each other every day I know they…

  • Food Glorious Food – Slimming World & Body Positivity.

    Food Glorious Food – Slimming World & Body Positivity.

    Food, glorious food!We’re anxious to try it.Three banquets a day —Our favourite diet! Oliver Lyrics When you have kids every day you are anxious to be one step ahead of them especially when it come to food. Snack time, dinner time, what they are having for breakfast etc. The same applies to when you…

  • Wellbeing Wednesday. – Wellness Centre Belvoir country Estate. #AD-Gifted

    Wellbeing Wednesday. – Wellness Centre Belvoir country Estate. #AD-Gifted

    Last year we visited the lovely country estate at Belvoir Castle. The castle is home to the Duchess of Rutland and is the magnificent Windsor Castle duplicate in TV series ‘The Crown’. The Engine Yard Based on the estate is home to a number of businesses From places to eat like the balloon bar…