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Tips for Getting a Better Nights Sleep
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Sometimes my sleep isn’t the best. I often Post on Instagram when Ive been awake through the night. I could get I often wake up ready for bed. I really want to start getting a better sleep. Below are some tips for a better nights sleep. It’s hard to sleep well if you’re a…
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Crafting for Mental Health – Mental Health Awareness
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Mental Health Awareness Week For Mental Health Awareness Week I have decided to write a Mental Health related post each day during the week. Day Two Is Crafting For Mental Health. This week is Mental Health Awareness Week here in the UK. The First post of the week was all about Body Image. Crafting…
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Body Image – Mental Health Awareness week
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This week is Mental Health Awareness Week here in the UK. The Theme being Body Image. Since having my cesarian Hysterectomy for my second set of twins birth I think I’ve actually grown to appreciate my body more. Mental Health Awareness Week For Mental Health Awareness Week I have decided to write a Mental…
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Hello I am…….?
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Nina? Well yes that’s my name but I’m not actually sure who that is anymore. (I’m just going to break for a moment after reading this post back it’s very metaphor heavy and for that I would like to apologise now. I’m not about to start chanting or become some kind of hippy (no…
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Menopause Diary – Entry 4.
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When you decide to start a family or expand your family you know that it’s going to change your life considerably but what I didn’t realise Is what an impact my last pregnancy would have on the rest of my life. If you’ve visited the blog before, know me in real life or have…