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International Day Of Happiness & Mental Health
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Living with a mental illness doesn’t mean I can’t find moments of happiness It doesn’t mean that sometimes I can’t have happy days. It just means I have to try harder to create happy moments. As today is international day of happiness I thought I would list some of the things that I’m currently…
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But I run like Phoebe!
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If you’ve followed me for a while you will know the one activity I love to do that can be classed as “exercise” is swimming. I just love being in the water I’m a Leo a fire sign so maybe that’s why. Maybe I need to water to calm my fire. But I just…
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The Big M! – Diary Entry 1,2 &3
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Friday 1st March Ok so a couple of weeks ago I started getting anxious about a pain in my breast. By the time a week had passed my anxious mind had decided it was breast cancer and that I should contact the doctors. After a quick phone call she had called me in for…
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But what’s changed?
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As I’m sure your aware in August 2017 I was told the news that I had a rare but life threatening pregnancy complication. I faced my ultimate fear, death! I vowed in the days before my surgery (and afterwards when I had a twisted bowel and then later gallstones) that I would be a…
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Staying Sane Over The Festive Period.
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Christmas can bring out the stress in even the most placid of people if your not careful. Filling days with lots of activities, buying loads of gifts that are unneeded or unappreciated. Going overboard on the Christmas dinner menu and not practicing any form of self care! So I thought I would leave a…