Wellbeing

  • 5 Weekend Wellness Tips

    5 Weekend Wellness Tips

    Ahhh It’s Friday. Those chaotic school mornings are over for a couple of days, work stress is gone until Monday morning and it’s time to chill with the family again. Though you sit down on Friday Night with your chilled glass of pinot and your dominos pizza and see them. Those chores you have…

  • Exam Stress – How to help reduce the stress.

    Exam Stress – How to help reduce the stress.

    It’s coming up to that time of year. SATS, GCSEs, A Levels, etc Exam season can be such a stressful time for all involved. The kids are tired, they come home stressed, sleep is disrupted, they get moody and anxious. Exam Stress – How to help your kids cope. Before we get into how…

  • Anxiety, major events, what now?

    There are some days that you just remember like yesterday. I mean the news of lockdown pretty much was yesterday   One is the morning that news broke of Diana’s death – my friend and I had been out the night before and stayed at another friends house overnight. We woke to the news.…

  • The Good Life – Allotment Adventures |Starting Out

    The Good Life – Allotment Adventures |Starting Out

    A week ago aptly just before allotments week 2020 I was granted an allotment plot. I have been thinking about one for months. I put my name down back at the beginning of March Before lockdown hit. This is The Good Life – Allotment Adventures | Starting Out I was inspired by the Lovely…

  • Returning to a new normal – Life after lockdown. Was it a waste?

    Returning to a new normal – Life after lockdown. Was it a waste?

    This was going to be an instagram post but I went over the letter limit so here we are A new blog post! Today we head into a new normal. After weeks and months of lockdown shops and restaurants and pubs are reopening. Returning to a new normal – Life after lockdown. Was it…