Wellbeing

  • October recap. Anxiety, Christmas,

    October recap. Anxiety, Christmas,

    Oh October. You’ve had some highs and lows. With Autumn colds and snuffles hitting us hard in the house the boiler breaking wasn’t welcomed I can tell you. Then when mason decided to take a bath in some bleach my anxiety hit the roof and we all fell out. Hopefully we’re getting back together…

  • Crisis Point, Identifying Areas of stress.

    Crisis Point, Identifying Areas of stress.

    Over on Instagram last week I said that our home had reached crisis point. I just wanted to elaborate a little and make some plans to fix it. I feel like certain parts of our life are getting out of control and I think it’s affecting us all. I know my wellbeing is suffering.…

  • Friday Morning Cuppa & A Chat. – Sometimes it takes a stranger …….

    Friday Morning Cuppa & A Chat. – Sometimes it takes a stranger …….

    To realise how lucky you really are!! (This post has been sat in my drafts. I thought it had been published. I wrote it back in September. ) Your family, & friends and people you know to say hello to down the street can tell you how well you are doing, how they can’t…

  • Grateful Sunday!

    Grateful Sunday!

    This week I decided to start a daily gratitude list. I have done it before both on my own and as a family – We would send our list to each other (Myself Hubby & Stepson) via our family messenger group! It really helped especially when hubby worked away and with stepson only being…

  • To the one who thinks I have it together!!

    To the one who thinks I have it together!!

    To the one who thinks I have it together. I feel like a fraud when you tell me who calm I seem. The truth is I’m so far from having it together. So even though I may be chilled when I get around the corner to school that’s because I already lost my shit over…