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From Living Anxious to Simply Living! The start Of My Journey.
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I have been blogging since around 2008. When I started I was suffering with Infertility and Insomnia. This led to anxiety and bouts of depression. Years later and I still live with with mental health issues, Now though I am on a journey Living more consciously and simply to stay on top of my…
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Hello I am…….?
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Nina? Well yes that’s my name but I’m not actually sure who that is anymore. (I’m just going to break for a moment after reading this post back it’s very metaphor heavy and for that I would like to apologise now. I’m not about to start chanting or become some kind of hippy (no…
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International Day Of Happiness & Mental Health
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Living with a mental illness doesn’t mean I can’t find moments of happiness It doesn’t mean that sometimes I can’t have happy days. It just means I have to try harder to create happy moments. As today is international day of happiness I thought I would list some of the things that I’m currently…
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World Mental Health Day – My Story
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Hi All, Today Is World Mental Health day, Each year The world health organisation recognises World Mental health Day This year the theme is psychological first aid! You can read more about it over on the mental health foundation website! To help with Mental health issues we are encouraged to talk more openly about…