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Staying Sane Over The Festive Period.
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Christmas can bring out the stress in even the most placid of people if your not careful. Filling days with lots of activities, buying loads of gifts that are unneeded or unappreciated. Going overboard on the Christmas dinner menu and not practicing any form of self care! So I thought I would leave a…
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Odd Socks Day – Monday 12th November
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When I was at school I had my fair share of name calling and bitchy comments directed at me. I can’t say it was full blown bullying even though the names did make me really really sad. However Bullying is something we are hearing more and more about. 40% of Children experience bullying each…
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October recap. Anxiety, Christmas,
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Oh October. You’ve had some highs and lows. With Autumn colds and snuffles hitting us hard in the house the boiler breaking wasn’t welcomed I can tell you. Then when mason decided to take a bath in some bleach my anxiety hit the roof and we all fell out. Hopefully we’re getting back together…
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Getting Fit For Forty!
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Last week I posted about turning 38 and only have two years until I hit the big 40! I’ve mentioned before that I have bad habits when it comes to eating and exercise. When we hit 40 it is easier to gain weight and we have to work harder to get fit! 40 is…
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The post too long for Instagram.
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I was going to just post this to Instagram. Then when I started rambling found it was just too long. Right I’m going to just say it. I’m suffering with depression of late. Im struggling. When my mood is low I reach for the crap food. My nemesis is cake! I could if left…