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June Update June was a tough month both mentally and physically. During June I made the decision to send the kids back to school. Chris spent quite a bit of time working away. And I really suffer with my mental wellbeing when he is away. It also hard bloody work solo parenting when he…
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Last week we went to watch Jason Manford. He was hilarious however one of his jokes really resonated with me. I suppose that’s why I find him so funny, the jokes are funny because they are true. The joke was set up around the fact that everyone has two versions of our self. The…
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In the news last week was an article that made me shed a tear or two. It’s something that really pulls at my heart. It’s being lonely. It’s an awful feeling to be alone. At Christmas time it can be even worse. It can bring back memories of family members long gone, feelings of…
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Hi All, Today Is World Mental Health day, Each year The world health organisation recognises World Mental health Day This year the theme is psychological first aid! You can read more about it over on the mental health foundation website! To help with Mental health issues we are encouraged to talk more openly about…
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Hi All, Thursday is the first day of autumn and for once I am ready for it. I am ready for the jumpers and boots and scarves. I’m ready to take the kids jumping in puddles. I’m ready for long Sunday walks in the woods to collect pine cones for crafting. In previous years…